Celeriac + Soup + Vitamin B

 

 

Celeriac.  Apart from being loaded with Vitamins C and K, is filled with a plethora of the B vitamins, including B1, B2, B3, B5 and B6.

 

Did you know that B vitamins play an important role in keeping our bodies running efficiently and smoothly?

 

Specifically, they help our body convert the food we consume into fuel - allowing us to stay energised throughout the day.

 

I don't know about you, but I'll take any offer of energy happily.  And if it means consuming more celeriac....bring it on baby!

 

 

Recipe lovingly adapted from The Autoimmune Paleo Cookbook by Mickey Trescott

AIP, Recipe, Nutrition, Nutrition 101LeighDairy-Free2, Soup1, Paleo1, AIP, vegan, Nutrition2