Leigh 's Wholesome Life

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Raw Cacao

The first time I tasted raw cacao, I wasn't sold.  I'm really not a huge hot chocolate/cocoa powder eater/drinker as it is, so to be honest with you, I wasn't too fussed about not loving raw cacao.  However, on discovering all of the amazing things raw cacao does for your body - I converted quick smart!  

I can now honestly say that I love the flavour raw (real) cacao brings to baked dishes and find I can convert it into recipes as easy as pie.

~ just a few of the benefits ~

  • Raw cacao is not refined (unlike cocoa powder which has been processed), meaning it still contains all of its original vitamins and minerals.
  • It is one of the world’s best sources of antioxidants, protecting your cells from damage, reducing your risk of cardiovascular disease and stroke, improving circulation and lowering blood pressure.
  • It lowers blood sugar levels and prevents weight gain.
  • It makes you happy as it raises your levels of serotonin, acting as a natural anti-depressant.
  • It is also a great source of manganese, which promotes bone, nerve and thyroidhealth.