Well, we finally made it. Wow.
The final part of this little 4 part series that I’ve put together to help you (and me!) embrace all of those wonderful nutrient-dense foods that are in abundance all around us and that help us heal.
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Get excited people as it’s now time for Part 3 of my little four part series that I’ve put together to help you (and me!) embrace all of those wonderful nutrient-dense foods that are in abundance and that help us heal.
Today’s topic is probably my favourite one of all . . . fat!
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It's time for Part 2 of my Healing Foods Series.
A little 4 part series that I’ve put together to help you (and me!) embrace all of those wonderful nutrient-dense foods that are in abundance and help us heal. For those of us living an AIP lifestyle, these are foods that we can still (and should) enjoy daily for their ability to build and improve our health.
I’m sharing with you my 4 top highly nutritious food groups that you can add into your life, starting today. I’ve done all the research. You just need to sit back and enjoy.
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Yes, eliminating inflammatory causing foods is a major step, I believe, in our wellness journey when dealing with Autoimmune Disease and gut issues, however embracing nutrient dense foods is just as important.
I’m sharing with you my 4 top nutrient-dense foods that you can add into your life, starting today.
I’ve done all the research. You just need to sit back and enjoy.
Ready for Part 1 ...
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I take the making of my salads and the eating of my salads very seriously. Just as seriously as I take the making of my daily coffee and the taking of that very first sip. It's important stuff. It can make or break my day.
When it comes to tabbouli - It needs to stuffed full of parsley and so full of lemon that it makes my cheeks draw in. No exceptions.
What I love about this salad.....no grain in sight.
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