Posts tagged Lifestyle2
AIP: 7 Month Update

 

 

As I sit here typing this, I’ve just passed the 7 month mark of being on the Autoimmune Protocol (AIP).

Holy cow! 

My initial thought when I started this back in May was that I would aim for the 2-3 month mark, hoping 1 single month would be all I need before I felt on top of the world again.

Jeez….how wrong I was.....

 

 

 

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AIP1LeighLifestyle2
My AIP Pantry Staples

 

 

Thinking about beginning or just starting out on the Autoimmune Paleo Protocol (AIP)?

 

One of the most daunting tasks can simply be the clearing out and restocking of your pantry with “allowable” foods. 

 

Where do you even start?

 

 

 

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Lifestyle1, AIP1LeighLifestyle2
My Wellness Journey So Far

 

So as you know, I have been living with Hashimoto’s and leaky gut for quite a number of years. 

The journey hasn’t been easy (and it still isn’t), however I’m eternally grateful for the progress I have made so far, and for the unexpected change in direction my life has taken.

I thought I might take the time to share with you where I started, what I changed in my life and where I currently am......

 

 

 

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AIP: Week 8 Update

 

 

I’m at the 8 week mark people.   Toot toot!

Yep.  You heard me.  I’ve been going strong on the Autoimmune Protocol (AIP) for 2 whole months now, and I have to say, I’m feeling wonderful. 

Actually, I haven’t felt this good in years!  Jeez people - this shit works!

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AIPLeighAIP2, Lifestyle2