Rose.
It can help regulate and balance hormone production throughout the body, and has an aroma that can keep you charged and feeling happy. It promotes circulation, takes care of the heart, reduces blood pressure and can help with asthma, dehydration and various other infections.
So when walking down Elizabeth Street in New York one fine Winter's day, our noses led us to an oasis hidden amongst the metal fire escapes.
Read MoreI love it when taking a wrong turn turns out to be the best thing.
We did start out with a plan, but that was thrown out the window when over an hour later and with tummies rumbling, we realised we were in completely the wrong area. Yep, we turned the "other" left.
But then there in the distance (well, across the road) was a glimpse of warmth, cosiness and most importantly....food. Watty and Meg. The perfect little bistro for these two hungry little ladies.
Read MoreCafe Regular du Nord. Mere moments away from our Brooklyn home.
It's cosy. It's buzzing. It has croissants. It makes a mean latte.
It's our local.
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