Having spent a small fortune (gulp) on my health over the past few years, I am now a HUGE advocate for prevention over cure, and I’m passionate about the positive effects therapeutic grade essential oils can have on our bodies and general wellbeing. I’ve seen it personally!
By helping increase nutrient density in the body, which in turn “crowds out” toxins.
essential oils are nutrient-dense
Essential Oils are the most powerful part of the plant, without which, the plant wouldn’t exist (hence the term essential). According to Dr Mat Lalonde’s scale of nutrient-density, un-irradiated herbs + spices are the second most nutrient dense foods on the planet
essential oils are detoxifying
Pure therapeutic-grade essential oils are highly oxygenating + are scientifically documented to carry the highest level of oxygenating molecules of any substance known to man! These oxygen molecules help push chemicals + toxins out of our cells, making room for those wonderful nutrients to enter.
my medicine cabinet
Given the chance, the human body knows how to restore + maintain vibrant health, so for me, EO’s are my first aid kit.
It’s empowering to know I can turn to one of these oils in the first instance to help support my system, rather than a quick pharmaceutical “band-aid” solution.
Did you know it takes 22 seconds for the oil molecules to reach the brain? 2 minutes they’re found in the bloodstream + 20 minutes they will affect every cell in your body
my home
Over time I have swapped out all household cleaning products with pure therapeutic-grade EO’s + oil-infused products to create a toxic free home. We spend time focusing on “cleaning up” our diet that we often neglect the toxins we bring into our home that have a massive impact on our health.
When diffused, essential oils add a beautiful spirit + energy, creating a safe + inviting space that I love, both at home + at work.
Don’t ever underestimate the power of simply diffusing them!
my body
Everything we put on our body matters + the biggest consequence of built-up toxin exposure from artificial skin care products = hormone imbalances! Many products contain hormone disruptors, so I always check every ingredient from shampoo + soap, to moisturiser, deodorant, sunscreen + makeup! The ingredients in conventional personal care products are questionable at best + toxic at worst, with ingredients such as SLS, PEGs, propylene glycol, fragrances, Triclosan + bleach, which all cause inflammation – which we now know to be the root cause of all modern disease.
